<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tony&#039;s Blog</title>
	<atom:link href="http://blog.vitonis.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.vitonis.com</link>
	<description>A blog by Tony Vitonis.</description>
	<lastBuildDate>Sun, 22 May 2011 06:03:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>What are vitamins?</title>
		<link>http://blog.vitonis.com/2011/05/16/what-are-vitamins/</link>
		<comments>http://blog.vitonis.com/2011/05/16/what-are-vitamins/#comments</comments>
		<pubDate>Tue, 17 May 2011 03:02:19 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://blog.vitonis.com/?p=16</guid>
		<description><![CDATA[Yes, indeed: What are vitamins? A good bit of investigation leaves me with the less-than-edifying notion that vitamins are collections of substances that do what vitamins do. For instance: Vitamins are organic nutrients.* They are (most usually) not single substances, but rather groups of compounds called vitamers. Vitamers are classified by their activity (i.e., what [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, indeed: What are vitamins? A good bit of investigation leaves me with the less-than-edifying notion that vitamins are collections of substances that do what vitamins  do. For instance:</p>
<ul>
<li>Vitamins are organic nutrients.*</li>
<li>They are (most usually) not single substances, but rather groups of compounds called <em>vitamers</em>.</li>
<li>Vitamers are classified by their <em>activity</em> (i.e., what they do), not by their chemical structure.</li>
<li>Etc.</li>
</ul>
<p>Obviously, the whole thing needs to be fleshed out a bit. I&#8217;ll talk about some individual vitamins in the near future. Maybe that&#8217;ll help. Right?</p>
<p>* Others are protein, carbohydrates, and fat (the &#8220;macronutrients&#8221;, possibly to be talked about en masse later).</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.vitonis.com/2011/05/16/what-are-vitamins/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hello, world!</title>
		<link>http://blog.vitonis.com/2011/04/22/hello-world/</link>
		<comments>http://blog.vitonis.com/2011/04/22/hello-world/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 17:21:17 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
				<category><![CDATA[Silliness]]></category>

		<guid isPermaLink="false">http://blog.vitonis.com/?p=5</guid>
		<description><![CDATA[New blog alert &#8230; New blog alert &#8230; Hide your cigars and your women &#8230;]]></description>
			<content:encoded><![CDATA[<p>New blog alert &#8230; New blog alert &#8230; Hide your cigars and your women &#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.vitonis.com/2011/04/22/hello-world/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

